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	<title>Renagade MMA Gear &#187; MMA Move of Week</title>
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		<title>New Member Special MMA Move of the Week</title>
		<link>http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/</link>
		<comments>http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:54:22 +0000</pubDate>
		<dc:creator>The Renegade</dc:creator>
				<category><![CDATA[MMA Move of Week]]></category>
		<category><![CDATA[grappling]]></category>

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		<description><![CDATA[Thanks For Joining the Team! As a Team Member you will be in on the latest MMA Gear Reviews. You will also receive valuable MMA moves taught by our veteran MMA Coach, Adrew &#8220;Ravioli&#8221; Rodriguez. Join The Team! Enter our &#8230; <a href="http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Thanks For Joining the Team!</p>
<p>As a Team Member you will be in on the latest MMA Gear Reviews. You will also receive valuable MMA moves taught by our veteran MMA Coach, Adrew &#8220;Ravioli&#8221; Rodriguez.</p>
<p>Join The Team! Enter our Give Aways and Stay up on the latest MMA Gear Innovations:</p>
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<p>Dedicated to your MMA Success,</p>
<p>The Renegade School Owner<br />
Mark Beagle<br />
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		<title>Standing Head &amp; Arm Choke</title>
		<link>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/</link>
		<comments>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:06:53 +0000</pubDate>
		<dc:creator>The Renegade</dc:creator>
				<category><![CDATA[MMA Move of Week]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[MMA Gloves]]></category>
		<category><![CDATA[ravioli rodriguez]]></category>

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		<description><![CDATA[The Move of the Week With Coach Andrew (Ravioli) Rodriguez Keep your hands safe with MMA Gloves]]></description>
			<content:encoded><![CDATA[<p>The Move of the Week With Coach Andrew (Ravioli) Rodriguez</p>
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<p>Keep your hands safe with <a href="http://www.renegademmagear.com/index.htm" target="_self">MMA Gloves</a></p>
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