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	<title>Renagade MMA Gear &#187; grappling</title>
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		<title>New Member Special MMA Move of the Week</title>
		<link>http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/</link>
		<comments>http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:54:22 +0000</pubDate>
		<dc:creator>The Renegade</dc:creator>
				<category><![CDATA[MMA Move of Week]]></category>
		<category><![CDATA[grappling]]></category>

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		<description><![CDATA[Thanks For Joining the Team! As a Team Member you will be in on the latest MMA Gear Reviews. You will also receive valuable MMA moves taught by our veteran MMA Coach, Adrew &#8220;Ravioli&#8221; Rodriguez. Join The Team! Enter our &#8230; <a href="http://renegademmagear.com/blog/mma-move-of-week/new-member-special-mma-move-of-the-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Thanks For Joining the Team!</p>
<p>As a Team Member you will be in on the latest MMA Gear Reviews. You will also receive valuable MMA moves taught by our veteran MMA Coach, Adrew &#8220;Ravioli&#8221; Rodriguez.</p>
<p>Join The Team! Enter our Give Aways and Stay up on the latest MMA Gear Innovations:</p>
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<td width="84%">  <a style="font-family:Arial; font-size:13px; color:#990000;" href="http://visitor.constantcontact.com/d.jsp?m=1102973772566&amp;p=oi" target="_blank">Sign up. Click Here</a></td>
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<p>Dedicated to your MMA Success,</p>
<p>The Renegade School Owner<br />
Mark Beagle<br />
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		<title>Standing Head &amp; Arm Choke</title>
		<link>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/</link>
		<comments>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:06:53 +0000</pubDate>
		<dc:creator>The Renegade</dc:creator>
				<category><![CDATA[MMA Move of Week]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[MMA Gloves]]></category>
		<category><![CDATA[ravioli rodriguez]]></category>

		<guid isPermaLink="false">http://renegademmagear.com/blog/?p=433</guid>
		<description><![CDATA[The Move of the Week With Coach Andrew (Ravioli) Rodriguez Keep your hands safe with MMA Gloves]]></description>
			<content:encoded><![CDATA[<p>The Move of the Week With Coach Andrew (Ravioli) Rodriguez</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/1fQSjqEPx8w&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1fQSjqEPx8w&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>Keep your hands safe with <a href="http://www.renegademmagear.com/index.htm" target="_self">MMA Gloves</a></p>
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		<title>MMA Has Come to Lake Worth Florida</title>
		<link>http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/</link>
		<comments>http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 15:22:26 +0000</pubDate>
		<dc:creator>Renegade</dc:creator>
				<category><![CDATA[MMA School & Training]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[mixed martial artist]]></category>
		<category><![CDATA[mixed martial arts lake worth]]></category>
		<category><![CDATA[mma fighters]]></category>
		<category><![CDATA[mma lake worth]]></category>
		<category><![CDATA[mma training gloves]]></category>

		<guid isPermaLink="false">http://renegademmagear.com/blog/?p=147</guid>
		<description><![CDATA[Renegade MMA Gear is not only the leader in MMA equipment, we are also a leader in the MMA Sport! This is you opportunity to train under some of the best teachers in the business.           &#8230; <a href="http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify"><strong><span style="font-size: large; font-family: Verdana;">Renegade MMA Gear is not only the leader in MMA equipment, we are also a leader in the MMA Sport!</span></strong></p>
<p><span style="font-size: medium; font-family: Verdana;">This is you opportunity to train under some of the best teachers in the business.</span></p>
<p><span style="font-size: medium; font-family: Verdana;"><a href="http://renegademmagear.com/TeamRenegadeMMASchoolLakeWorth.htm"><img class="alignleft" title="renegademmagear ad" src="http://www.renegademmagear.com/images/AD_MMA.gif" alt="" width="252" height="335" /></a></span></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<ul>
<li><span style="font-family: Verdana;">Grappling</span></li>
<li><span style="font-family: Verdana;">Jiu Jitsu</span></li>
<li><span style="font-family: Verdana;">Wrestling</span></li>
<li><span style="font-family: Verdana;">Judo</span></li>
<li><span style="font-family: Verdana;">Muay Thai</span></li>
<li><span style="font-family: Verdana;">Boxing</span></li>
<li><span style="font-family: Verdana;">Ring Management</span></li>
<li><span style="font-family: Verdana;">and an all out workout to get you in the best shape of your life!</span></li>
</ul>
<p> </p>
<p><span style="font-size: medium; font-family: Verdana;">2 Programs:</span></p>
<ol>
<li><span style="font-size: medium; font-family: Verdana;"><span style="text-decoration: underline;"><strong>MMA Fighter</strong></span> &#8211; </span><span style="font-family: Verdana;">Learn all aspects of the Mixed Martial Arts Sport. From Grappling to Ring management. This program is for the student that intends to one day compete in MMA.</span><span style="font-size: medium; font-family: Verdana;"><br />
 </span></li>
<li><span style="font-size: medium; font-family: Verdana;"><span style="text-decoration: underline;"><strong>Fit Fighter</strong></span> &#8211; </span><span style="font-family: Verdana;">Train like a MMA Fighter, for a fight you will never have. Who are the people in the best shape&#8230; Fighters! This program is designed for the Martial Arts student that does not want to compete, but still wants to learn MMA and benefit from the grueling workout of a fighter.</span></li>
</ol>
<p> </p>
<p><span style="font-size: medium; font-family: Verdana;">Training Schedule</span></p>
<blockquote><p><span style="font-family: Verdana;">Monday, Wednesday and Friday 8pm</span></p>
<p><span style="font-family: Verdana;">Saturday 12 noon and 6pm</span></p></blockquote>
<p> </p>
<p align="center"><span style="font-size: x-large; color: #800000; font-family: Verdana;">For a Limited Time<br />
</span><span style="font-size: x-large; color: #800000; font-family: Verdana;"><br />
Train for Free, for 1 Week</span></p>
<p><span style="font-family: Verdana;">You can try either our MMA Fighter or Fit Fighter program for an entire week for free with no strings attached. This is your opportunity to see what MMA is all about and also to see if our school is right for you.</span></p>
<p><span style="font-family: Verdana;">Call now to reserve your spot in our program or send an email with any questions to <a href="mailto:mark@RenegadeMMAgear.com?subject=MMA Fighter Information">Mark@RenegadeMMAgear.com</a></span></p>
<p><span style="font-family: Verdana;"><a href="http://www.renegademmagear.com/TeamRenegadeMMASchoolLakeWorth.htm" target="_self">Renegade MMA School Website Click here&#8230;</a></span></p>
<p align="center"><span style="font-size: large; font-family: Verdana;">Call Lake Worth toll Free  888-325-1992</span></p>
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