<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Renagade MMA Gear &#187; jiu jitsu</title>
	<atom:link href="http://renegademmagear.com/blog/tag/jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>http://renegademmagear.com/blog</link>
	<description>Everything You Need to Know About MMA Gear</description>
	<lastBuildDate>Sun, 20 May 2012 01:03:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Standing Head &amp; Arm Choke</title>
		<link>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/</link>
		<comments>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 00:06:53 +0000</pubDate>
		<dc:creator>The Renegade</dc:creator>
				<category><![CDATA[MMA Move of Week]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[MMA Gloves]]></category>
		<category><![CDATA[ravioli rodriguez]]></category>

		<guid isPermaLink="false">http://renegademmagear.com/blog/?p=433</guid>
		<description><![CDATA[The Move of the Week With Coach Andrew (Ravioli) Rodriguez Keep your hands safe with MMA Gloves]]></description>
			<content:encoded><![CDATA[<p>The Move of the Week With Coach Andrew (Ravioli) Rodriguez</p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/1fQSjqEPx8w&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1fQSjqEPx8w&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;color1=0x5d1719&#038;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>Keep your hands safe with <a href="http://www.renegademmagear.com/index.htm" target="_self">MMA Gloves</a></p>
]]></content:encoded>
			<wfw:commentRss>http://renegademmagear.com/blog/mma-move-of-week/standing-head-arm-choke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Has Come to Lake Worth Florida</title>
		<link>http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/</link>
		<comments>http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 15:22:26 +0000</pubDate>
		<dc:creator>Renegade</dc:creator>
				<category><![CDATA[MMA School & Training]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[mixed martial artist]]></category>
		<category><![CDATA[mixed martial arts lake worth]]></category>
		<category><![CDATA[mma fighters]]></category>
		<category><![CDATA[mma lake worth]]></category>
		<category><![CDATA[mma training gloves]]></category>

		<guid isPermaLink="false">http://renegademmagear.com/blog/?p=147</guid>
		<description><![CDATA[Renegade MMA Gear is not only the leader in MMA equipment, we are also a leader in the MMA Sport! This is you opportunity to train under some of the best teachers in the business.           &#8230; <a href="http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p align="justify"><strong><span style="font-size: large; font-family: Verdana;">Renegade MMA Gear is not only the leader in MMA equipment, we are also a leader in the MMA Sport!</span></strong></p>
<p><span style="font-size: medium; font-family: Verdana;">This is you opportunity to train under some of the best teachers in the business.</span></p>
<p><span style="font-size: medium; font-family: Verdana;"><a href="http://renegademmagear.com/TeamRenegadeMMASchoolLakeWorth.htm"><img class="alignleft" title="renegademmagear ad" src="http://www.renegademmagear.com/images/AD_MMA.gif" alt="" width="252" height="335" /></a></span></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<ul>
<li><span style="font-family: Verdana;">Grappling</span></li>
<li><span style="font-family: Verdana;">Jiu Jitsu</span></li>
<li><span style="font-family: Verdana;">Wrestling</span></li>
<li><span style="font-family: Verdana;">Judo</span></li>
<li><span style="font-family: Verdana;">Muay Thai</span></li>
<li><span style="font-family: Verdana;">Boxing</span></li>
<li><span style="font-family: Verdana;">Ring Management</span></li>
<li><span style="font-family: Verdana;">and an all out workout to get you in the best shape of your life!</span></li>
</ul>
<p> </p>
<p><span style="font-size: medium; font-family: Verdana;">2 Programs:</span></p>
<ol>
<li><span style="font-size: medium; font-family: Verdana;"><span style="text-decoration: underline;"><strong>MMA Fighter</strong></span> &#8211; </span><span style="font-family: Verdana;">Learn all aspects of the Mixed Martial Arts Sport. From Grappling to Ring management. This program is for the student that intends to one day compete in MMA.</span><span style="font-size: medium; font-family: Verdana;"><br />
 </span></li>
<li><span style="font-size: medium; font-family: Verdana;"><span style="text-decoration: underline;"><strong>Fit Fighter</strong></span> &#8211; </span><span style="font-family: Verdana;">Train like a MMA Fighter, for a fight you will never have. Who are the people in the best shape&#8230; Fighters! This program is designed for the Martial Arts student that does not want to compete, but still wants to learn MMA and benefit from the grueling workout of a fighter.</span></li>
</ol>
<p> </p>
<p><span style="font-size: medium; font-family: Verdana;">Training Schedule</span></p>
<blockquote><p><span style="font-family: Verdana;">Monday, Wednesday and Friday 8pm</span></p>
<p><span style="font-family: Verdana;">Saturday 12 noon and 6pm</span></p></blockquote>
<p> </p>
<p align="center"><span style="font-size: x-large; color: #800000; font-family: Verdana;">For a Limited Time<br />
</span><span style="font-size: x-large; color: #800000; font-family: Verdana;"><br />
Train for Free, for 1 Week</span></p>
<p><span style="font-family: Verdana;">You can try either our MMA Fighter or Fit Fighter program for an entire week for free with no strings attached. This is your opportunity to see what MMA is all about and also to see if our school is right for you.</span></p>
<p><span style="font-family: Verdana;">Call now to reserve your spot in our program or send an email with any questions to <a href="mailto:mark@RenegadeMMAgear.com?subject=MMA Fighter Information">Mark@RenegadeMMAgear.com</a></span></p>
<p><span style="font-family: Verdana;"><a href="http://www.renegademmagear.com/TeamRenegadeMMASchoolLakeWorth.htm" target="_self">Renegade MMA School Website Click here&#8230;</a></span></p>
<p align="center"><span style="font-size: large; font-family: Verdana;">Call Lake Worth toll Free  888-325-1992</span></p>
]]></content:encoded>
			<wfw:commentRss>http://renegademmagear.com/blog/mma-school-training/mma-has-come-to-lake-worth-florida/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What’s Up with Jiu Jitsu, Anyway?</title>
		<link>http://renegademmagear.com/blog/styles/what%e2%80%99s-up-with-jiu-jitsu-anyway/</link>
		<comments>http://renegademmagear.com/blog/styles/what%e2%80%99s-up-with-jiu-jitsu-anyway/#comments</comments>
		<pubDate>Sun, 17 May 2009 18:20:43 +0000</pubDate>
		<dc:creator>Renegade</dc:creator>
				<category><![CDATA[Styles]]></category>
		<category><![CDATA[jiu jitsu]]></category>

		<guid isPermaLink="false">http://renegademmagear.com/blog/?p=9</guid>
		<description><![CDATA[Jiu Jitsu, literally meaning the &#8220;art of softness or way of yielding&#8221; is a collective name for Japanese martial art styles including unarmed and armed techniques.  Jujutsu evolved among the samurai of feudal Japan as a method for defeating an &#8230; <a href="http://renegademmagear.com/blog/styles/what%e2%80%99s-up-with-jiu-jitsu-anyway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span lang="EN"><span style="font-size: small;"><span style="font-family: Calibri;"><br />
Jiu Jitsu, literally meaning the &#8220;art of softness or way of yielding&#8221; is a collective name for <span id="lw_1242584317_0" class="yshortcuts">Japanese martial art styles</span> including unarmed and armed techniques. <span> </span>Jujutsu evolved among the samurai of <span id="lw_1242584317_1" class="yshortcuts">feudal Japan</span> as a method for defeating an armed and armored opponent without weapons.<span>  </span>Today, Jiu Jitsu is still practiced both as it was hundreds of years ago, but also in modified forms for sport practice. <span> </span>Derived sports forms include the Olympic sport and martial art of Judo, which was developed from several traditional styles of jujutsu by <span id="lw_1242584317_2" class="yshortcuts">Kano Jigoro</span> in the late 19th century; and Brazilian Jiu Jitsu, which was&#8211;in turn&#8211;derived from earlier versions (pre-World War II) of Kodokan Judo.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; text-indent: 0.5in;"><span lang="EN"><span style="font-size: small;"><span style="font-family: Calibri;">In Jiu Jitsu, practitioners train in the use of many potentially fatal moves. However, because students mostly train in a non-competitive environment, risk is minimized. Students are taught break falling skills to allow them to safely practice otherwise dangerous throws. <span> </span>As a &#8220;soft&#8221; art, Jiu Jitsu systems generally employ the principles of balance, leverage, and momentum to overcome opponents.<span>  </span>This is in contrast to &#8220;hard&#8221; systems (for example, some styles of Karate or Taekwondo) that tend to emphasize developing power, strength, and speed. <span> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 10pt; text-indent: 0.5in;"><span lang="EN"><span style="font-size: small;"><span style="font-family: Calibri;">Brazilian Jiu Jitsu (BJJ) was developed after <span id="lw_1242584317_3" class="yshortcuts" style="cursor: hand; border-bottom: #0066cc 1px dashed;">Mitsuyo Maeda</span> brought Judo to Brazil in 1914.<span>  </span>It emphasizes ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis.<span>  </span><span> </span>At the time, Judo was still often commonly referred to as &#8220;Jiu-Jitsu&#8221;, which explains why this derivative of Judo is called <em><span id="lw_1242584317_4" class="yshortcuts">Brazilian Jiu-Jitsu</span></em> rather than <em>Brazilian Judo</em>.<span>  </span>Brazilian Jiu-Jitsu came to international prominence in the <span id="lw_1242584317_5" class="yshortcuts">martial arts community</span> in the 1990s, when Brazilian Jiu-Jitsu expert <span id="lw_1242584317_6" class="yshortcuts" style="cursor: hand; border-bottom: #0066cc 1px dashed;">Royce Gracie</span> won the first, second and fourth <span id="lw_1242584317_7" class="yshortcuts" style="background: none transparent scroll repeat 0% 0%; cursor: hand; border-bottom: medium none;">Ultimate Fighting Championships</span>, which at the time were single elimination <span id="lw_1242584317_8" class="yshortcuts">martial arts tournaments</span>.<span>  </span>It has since become a staple art for many MMA fighters and is largely credited for bringing widespread attention to the importance of ground fighting.<span>  </span>Sport BJJ tournaments continue to grow in popularity worldwide and have given rise to no-gi submission grappling tournaments, such as the <span id="lw_1242584317_9" class="yshortcuts" style="background: none transparent scroll repeat 0% 0%; cursor: hand; border-bottom: #0066cc 1px dashed;">ADCC Submission Wrestling World Championship</span>.</span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://renegademmagear.com/blog/styles/what%e2%80%99s-up-with-jiu-jitsu-anyway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

